Stress Could Be Affecting Your Smile

These unprecedented times can be stressful, and we all feel the effects of stress at one point or another. However, did you realize that your smile could be feeling the effects, too? From gum inflammation to jaw problems, your day-to-day stress could be causing you certain oral health problems. Don’t worry, though! As your Mississauga dental office, the team here at Erinwood Dental is committed to helping you achieve and maintain a gorgeous and healthy smile.


When you’re experiencing a period of high stress, you may feel tension in your jaw from clenching it throughout the day. You might also wake up with a headache in the morning as a result of grinding your teeth in your sleep. In medical terms, this is called Bruxism. When you clench your jaw or grind your teeth, you cause wear and tear on the enamel on your teeth. Over time, this can allow bacteria to collect, causing cavities and other oral health problems. You can also experience chipping, cracking, and even breaking of the teeth because of weakened enamel.


Your body’s natural response to stress is an inflammatory one, and your gums are not immune to this. Gum inflammation can be extremely uncomfortable, and it can also be a symptom of more serious problems like gum disease. If left untreated, gum disease can lead to gum recession and even tooth loss. It’s important to visit our Mississauga dental office if you notice gum inflammation that doesn’t improve with good brushing and flossing. Our team will perform an exam to look for any underlying causes and make treatment recommendations.

Dry Mouth

Stress can wreak havoc on your salivary glands, giving you the dreaded “cotton mouth” feeling. What is it about stress that causes this particular phenomenon? There are a few things. When we’re stressed out, we tend to breathe through our mouth instead of our nose, causing our mouth to dry out. We also don’t stay as hydrated as we should during high-stress times. If you’re prone to chronic stress and anxiety, you may even be on medications that can cause dry mouth as a side effect. Whatever the reasons, though, dry mouth is detrimental to your oral health. Saliva is the body’s natural acid neutralizer and also helps to rinse out bacteria and food particles from the mouth.

Save Your Smile from Stress

At Erinwood Dental, we want to help keep you smiling through it all, and that includes keeping your teeth and gums healthy even in times of high stress. Our preventive family dental services let you maintain good oral health year after year, so make sure you’re scheduling regular dental check-ups with our office. If your oral health needs some improvement, we can help there, too! Visit our dental office in Mississauga, where our team can help you with many of your dental needs, including simple hygiene care, a full-mouth restoration, or even Invisalign! Call our Dundas office at (289) 804-0709 or our Eglinton office at (289) 216-0365 to book an appointment today!